Water is a very effective resource that provides greater strength and reduces body weight. Thanks to this course, you will learn to design training sessions in an aquatic environment to improve physical fitness, enhance and improve aerobic endurance, body tone and reduce stress. Contact aquatic exercise is, in itself, relaxing and refreshing, but, in addition, is a valuable resource to increase strength, muscle endurance and muscle tone of you “soldiers”.

LICENSE

You will receive a MTS™ AQUA license provided you are a member of MTS-IN™ with your membership fee paid to date.

REQUIREMENTS

MTS™ License level 1 and a member of the Military Training System Instructor Network^®( MTS-IN™).

DURATION OF COURSE

Get our new license the same day.